Every business owner knows cash is king. But many find themselves on the back foot managing their cash flow just to keep their head above water. ...
U.S. Rep. Stacey Plaskett (D-VI) took the time to remind Treasury Secretary Scott Bessent that she is not like her other colleagues and will not be interrupted during a House committee hearing. ...
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Programmatic buying is changing fast. ...
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We hear this kind of thing a lot. ...
The Trump administration terminated a $53 million NIH grant to study how impaired blood flow in the brain can lead to dementia. The lead scientist fought the decision, and got the money back. ...
If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with clean ingredients (no high fructose corn syrup here). Instead, you’ll find honey, garlic, and red pepper flakes for some kick. Sweet chili sauce is perfect for drizzling, dipping, or adding some sweet heat to your favorite dishes. ...
Do you enjoy alcoholic drinks every now and then? While it's commonly believed that moderate drinking is fine,1 the truth is that alcohol, in any amount, ravages your body. Previous research has shown that it increases your risk for premature death and cancer. Now, there's a growing body of evidence showing that it also damages your brain, leading to dementia. ...
On a Friday night, as my husband and I tried to figure out where to eat, a typical conversation would go like this: ...
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He’s got more of those in the 2025 postseason than Kobe Bryant had in his entire career. ...
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The annual Accenture Tech Vision report has always been a beacon for the future of technology. Now in its 25th year, this year’s report AI: A Declaration of autonomy highlights four key trends that are set to reshape the tech landscape – 1) The Binary Big Bang, 2) Your Face in the Future 3) When LLMs get their Bodies and 4) The New Learning Loop. I am going to zone in on “The Binary Big Bang”, the generation-defining moment of AI transition, as a transformative force for the insurance industry. The trend name really reflects the next great evolution in AI, particularly generative AI. The Binary Big Bang tracks the emergence of agentic systems, and how they challenge conventions around software development and the cost of building digital ecosystems. It dives into a major change underway in how software is designed, what we need from it, and who uses it. And it sets the stage for always-there AI, which will be rich with autonomous agents defined by rapidly expanding digital ecosystems. ...
Life often has a way of taking unexpected turns, especially when we get older. While there’s no way to know for sure if you’ll need long-term care in the future, it’s quite likely considering that people are living longer than ever—in fact, 69% of people will use long-term care services at some point. ...
Are you a lawyer living the dream of running your own firm and living life like a true boss? While the billable hours and courtroom wins are part of your success, another significant challenge for law firm owners and managers in 2025 is law firm turnover. ...
The insurance brokerage industry has long relied on M&A as a core growth strategy, fueled by accessible, low-cost capital and strong free cash flow generation. While recent Federal Reserve rate cuts have provided some relief, deal volume in 2024 was still down nearly 20% compared to 2023. ...
This post is part of a series sponsored by EZLynx. ...
Our kids’ school sent out a list of summer reading programs that we’ll look to get our kids involved in. It’s great that so many books stores and organizations are getting in on the action that was once the domain of Pizza Hut and their Book It program! ...
When you transfer investments in a brokerage account from one broker to another, it goes by a system called ACATS, which stands for Automated Customer Account Transfer Service. Some people call it ACAT. I’m going with the official name ACATS. ...
Do term life insurance war exclusions cover civilian death? Find out the answer and how to protect yourself during such uncertain times. ...
Riley is an Arizona native with over nine years of writing experience. From personal finance to travel to digital marketing to pop culture, she’s written about everything under the sun. When she’s not writing, she’s spending her time outside, reading, or cuddling with her two corgis. ...
A small loan, like a $50 loan, sometimes is all we need for a quick emergency. For example, we might need $50 to fill up our gas tank or to simply to buy food. But you might be asking yourself, “what apps can give me an instant $50 loan?” If that’s the case then, you have come to the right place. ...
Systeme.io has burst onto the digital marketing scene, brandishing a bold claim as an all-in-one, free platform. ...
Do you often find yourself feeling bloated and uncomfortable and sometimes you don't even know why? It's a common issue that many people face, but the good news is, I know how to beat the bloat! ...
During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference. ...
If you are on a weight loss journey, chances are you have second-guessed every bite. That innocent-looking 20g chip packet? It probably felt harmless. But in reality, these tiny indulgences often derail your progress more than full meals do. The need to munch between meals is real, especially when you are on a calorie deficit or exercising more. Hunger hits harder, energy dips more often, and cravings become louder. ...
As a Personal Trainer for over 12 years, one of the questions I often get is “how many days per week should I be working out?” ...
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We all deserve a good night’s sleep. But if snoring, sleep apnea, or tossing and turning is keeping you up, your search for answers might lead you through diets, gadgets, and medications – while overlooking one surprisingly powerful solution: your mattress. ...